Solo Parent Life is a free podcast hosted by Dr. Robbin Rockett, Psy.D., a licensed clinical psychologist and solo parent of three young children. Each week, Robbin takes on a variety of issues facing single parents, including dating, finances, stress management, parenting, and co-parenting, and brings in experts, therapists, and authors for frank and friendly conversions that offer guidance for solo parents to become more mindful in their own self-care. Robbin speaks with integrity and from the heart about the people, books, blogs, and resources that have helped her as a solo parent.
Have you given much thought to the legacy you want to leave behind? As Solo Parents, we have a great capacity to fill our children with memories of our lives and theirs to empower, inspire, and reassure them during times of hardship or uncertainty.read more
Is there such a thing as a perfect parent? Absolutely not! Is there such a thing as a thriving parent? YES! As Solo Parents, the pressure feels like its been pushed up to 11 for us. read more
We love to sing the praises of self-care on the Solo Parent Life Podcast, but for many parents, actually finding the time and space to practice can be a challenge. If they do manage to find the time, we sometimes feel guilty or unsure that self-care is even worth the time! Are you one of those parents? Then this episode is for you! Have you been practicing self-care,read more